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Mendwell
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  3. Aiko Tanaka
Full until November · next slot Fri 10 · 16:00

Aiko Tanaka

Clinical psychologist · ACT and TF-CBT · 20 years in practice · video

  • ACT
  • TF-CBT
  • Japanese
  • English
Good fit for
  • Social anxiety and perfectionism
  • Burnout at work
  • Repeated or work-related trauma
Not the right fit if
  • You want a quick, three-session fix
  • You want to start processing trauma in week one
“Perfectionism is usually a very good strategy that has stopped working. We look at what it protects before we loosen it.”

This week with Aiko

€85
Mon 6 Full
Tue 7 Full
Wed 8 Full
Thu 9 Full
Fri 10

How Aiko works

01

The approach

Acceptance and commitment therapy, with trauma-focused CBT when it fits.

02

A typical session

Fifty minutes by video, with a short exercise to try.

03

How long

Ten to sixteen sessions.

Registration

Checked by us, checkable by you.

Every registration links to the public register. We re-check it every year.

  • RegistrationPsychologist · NIP 08-1177 ↗
  • TrainingACT and TF-CBT
  • SupervisionMonthly, named
  • Last checked12 September 2026

Not quite right? Two others to try.

Karim Benali

Counsellor · integrative

Good fit for

Anxiety for men who ‘don’t do therapy’, Anger that comes out sideways

Not the right fit if

You prefer a woman therapist

Next slotMon 13 · 19:00
Fee€60 · sliding scale

Arabic · French · English

Dr. Hanne Vos

Clinical psychologist · CBT

Good fit for

Panic attacks and the fear of the next one, Health anxiety and checking

Not the right fit if

You want long-term, open-ended talk

Next slotTue 7 · 14:00
Fee€90 · sliding scale

Dutch · English