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Crisis lines
If you are in danger right now
Call 112. It is free, works from any phone in Europe, and connects you to emergency services. Outside Europe, use your local emergency number.
Talk to someone today
If you are not in immediate danger but need to talk, a free and confidential helpline can listen now. Find A Helpline lists verified lines by country and topic, many of them open around the clock.
If you would rather type than talk
Many helplines answer by text or chat. On Find A Helpline, filter by “text” or “chat” to see the ones in your country.
Your GP or out-of-hours doctor
For urgent help that is not an emergency, your GP or the out-of-hours GP service can see you the same day.
Mendwell is not an emergency service. We cannot respond quickly enough to keep you safe in a crisis.